Pallav Thakre
Assistant Professor Dept. of Medicine Jawaharlal Nehru Medical College, Datta Meghe Institute of Medical Sciences Sawangi (Meghe) Wardha
Nirmesh Sudhikumar Kothari
Assistant Professor Dept. of Medicine Jawaharlal Nehru Medical College, Datta Meghe Institute of Medical Sciences Sawangi (Meghe) Wardha
Abstract
Introduction: Intermittent fasting, whose claimed advantages include improved lipid profiles and weight reduction, has received a lot of scientific and public attention. However, most studies that look at the effects of intermittent fasting on lipid profiles and body weight reduction are observational and focused on Ramadan fasting, which lacks a large sample size and precise food information. To assess the effects of IF, randomised clinical studies with a higher sample size are required, especially in patients with dyslipidemia.
Aim: Effect of Intermittent Fasting on Lipid Profile
Material and Method: This study included total 40 fatty or obese males as per given instructions 12-15 hours fasting compulsory in night time evening 8 pm -morning 11 am do not eating breakfast or drinking tea or coffee not allowed if in case he feel hungry this periods only he can consume water, green tea and lemon tea allowed as per protocol study this study periods 04 weeks. Included subjects were comes from OPD.
Result: Table 1 shows that to the comparison between before intermittent fast and after intermittent fast subjects followings lipid profile valves are serum total cholesterol, serum Triglyceride, serum HDL, and Serum LDL are significantly decreased after 4 weeks of intermittent fasting to comparison before intermittent fast subjects the valves are shows significant. P<0.001
Conclusion: Fasting on a regular basis for four weeks, restricting food consumption from 7 pm to 10 am for 12-15 hours/day results in weight loss and an improvement in lipid profile, notably cholesterol, triglycerides, HDL, and LDL, which can lower the risk of cardiovascular disease.
Keywords: Intermittent fasting, caloric restriction, weight loss, Ramadan fasting, lipolysis, ketogenesis.